Therapy
Depression & Anxiety
While Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience, they personally feel isolating, debilitating, and cause us to disconnect from life's inspirational energy. Through counseling and treatment, we can work together to help you recover motivation, perspective, and joy that you want in life.
Family and Interpersonal Issues
Our families pass emotional processes down the family tree that span multiple generations. We learn what is tolerated and what is not. We are shown what coping strategies our family uses, how they affect others, and how others and the entire system handles that pressure.
Familiar is not always healthy.
Some of us cross the wires of intensity with those of intimacy which can cause chaos, pain, conflict, and difficulty trusting self and others. It takes time to...
- spot patterns that are in need of pruning
- understand what purpose they served, and
- how best to meet that need in a more desirable way, on your own terms.
Create the interpersonal pattern that is waiting to be discovered and transplanted.
Trauma & PTSD
Traumatic and frightening experiences can linger in the form of anxiety, fear, hopelessness, interpersonal struggles, and anger/bitterness . Trauma can alter our modes of operating in a negative way and make it difficult to move forward. We can work together to help you overcome these symptoms and promote healing, self-awareness and control.
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Online Services
Counseling can be beneficial to individuals and couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home and at a time that is convenient for you.
Hello
I'm here for you.
Are you ready to get on the path to a healthier you? We have a lot to talk about! Get in touch today to get started!
FEES
I am in network with Optum and United Behavioral Health (UBH).
Individual Session Cost: $125
Couple Session Cost: $135
Private pay student discount available with current student ID.